Melatonin 5mg: Unlocking the Secret to Better Sleep Naturally
In our fast-paced, tech-driven world, restful sleep is often elusive. Many individuals struggle with insomnia or disrupted sleep cycles, leading to fatigue, reduced productivity, and health issues. Enter Melatonin 5mg, a natural and effective solution to regulate sleep and wake cycles.In this blog, we’ll explore how melatonin works, its benefits,